A 21 & 28 DAY low carb, DAIRY FREE DIET PLAN

*Previously named Gluten Free, Dairy Free Plan* 

Chef Mike strongly recommends a 3-4 week time period to see and feel the amazing results this diet has to offer, but you are more than welcome to order the Diet Menu for any week and time period you would like.

The Diet Menu includes 4 dinners and 4 lunches to serve 2 adults for $225 + tax per week. Single portions are also available for $140 + tax. Fresh Cut Fruit can be added for an additional price to have for breakfast 4-5 days of the week.  

The following week's menu will be available on Tuesday evening. Please have orders submitted by 7 pm on Friday. Orders will be delivered the following Monday.

*All Gluten Free/Dairy Free meals are made in a facility containing gluten and dairy. If you have a severe allergy please email jomborders@gmail.com so we can accommodate*


  1. Italian Sausage and Lentil Soup
  2. Romaine Greens, CAB Beef, Black Beans, Corn, Tomatoes, Red Onions, and a Avocado Lime Vinaigrette
  3. Arugula Greens, Blackened Chicken, Cucumbers, Sweet Peppers, and a Raspberry Vinaigrette
  4. Asian Vegetable Stir Fry with Teriyaki Chicken and Rice Noodles
  5. Braised Lentils with Blackened Shrimp, Sauteed Spinach and Toasted Pine Nuts


  1. Yellowfin Tuna Poke Lettuce Wraps with a Toasted Peanut and Scallion Rice
  2. Smoked Pork with a Fig Balsamic Chutney, Grilled Green Beans and Roasted Red Potatoes
  3. Chicken Puttanesca with Roasted Italian Vegetables
  4. Sun Dried Tomato and Caramelized Onion Stuffed Chicken Breast with a Roasted Garlic EVOO and Mixed Vegetables.
  5. CAB Pot Roast with Braised Vegetables

Gluten Free and Dairy Free Diet Plan
5th Lunch & Dinner Payment