Chef Mike strongly recommends a 3-4 week time period to see and feel the amazing results this diet has to offer, but you are more than welcome to order the Diet Menu for any week and time period you would like.

The Diet Menu includes 4 dinners and 4 lunches to serve 2 adults for $225 + tax per week. Single portions are also available for $140 + tax. Fresh Cut Fruit can be added for an additional price to have for breakfast 4-5 days of the week.  

The following week's menu will be available on Tuesday evening. Please have orders submitted by 7 pm on Friday. Orders will be delivered the following Monday.

*All Gluten Free/Dairy Free meals are made in a facility containing gluten and dairy. If you have a severe allergy please email jomb.danielle@gmail.com so we can accommodate*


  1. Chicken Tortilla Soup
  2. Superfood Mixed Greens, CAB Beef, Olives, Cucumbers and Sweet Basil Vinaigrette
  3. Spinach Greens, KC Chicken, Broccoli, Red Onion and Raspberry Vinaigrette
  4. Herb Crusted Pork Tenderloin with Roasted Fennel EVOO, Charred Asparagus and Saffron Quinoa
  5. CAB Steak Fajitas with Cumin Lime Black Beans (5th Lunch)


  1. Slow Roasted CAB Beef Brisket with Horseradish Onions, NC Bone Suckin’ Sauce, Roasted Red Potatoes and Grilled Green Beans with Lemon and Toasted Almonds
  2. Espresso and Ancho Chili Rubbed Pork Chop with Mixed Fruit Coulis, Roasted Parsnips and Roasted Sprouts with Bacon and Sherry Vinegar
  3. Grilled Chicken Breast with Romesco Sauce, Chorizo and Kale Salad with Champagne Vinaigrette and Roasted Garlic and Shallot Rice Pilaf
  4. Pan Seared Chicken Breast with Caper Gremolata, Marinated and Grilled Vegetables and Pasta Salad with Sweet Basil
  5. Sesame Crusted Yellow Fin Tuna Steak with Soy Hoisin Reduction, Wasabi Rice Noodles with Sweet Peppers and Cucumber Mandarin Salad (5th Dinner)

Gluten Free and Dairy Free Diet Plan
5th Lunch & Dinner Payment