OUR MEAL DELIVERY SERVICE

  • Every week Chef Michael Saunders creates NEW and exciting menus that are prepared in our Raleigh kitchen and delivered to your house, work, or CrossFit Gym once a week.

  • All recipes are made from scratch using whenever possible local and fresh ingredients and USDA Choice Meats.

  • We offer four menus; our zone that offers breakfasts, lunches and dinners for 6 days, low carb dairy free and paleo menu that offer 6 days of lunches and dinners, and our family menu! There’s something for everyone!! 


Try our Low Carb Dairy Free Diet Menu to lose weight and start eating healthier and cleaner..

Try our Low Carb Dairy Free Diet Menu to lose weight and start eating healthier and cleaner..

The paleo diet is based on or made to resemble what our hunter-gatherer ancestors ate thousands of years ago, BUT a lot tastier! The only foods eaten and available in this era were meat, vegetables, fruits, nuts and seeds. NO grains, NO dairy & …

The paleo diet is based on or made to resemble what our hunter-gatherer ancestors ate thousands of years ago, BUT a lot tastier! The only foods eaten and available in this era were meat, vegetables, fruits, nuts and seeds. NO grains, NO dairy & NO added sugar.

Our family menu offers dinners, soup, entree salad, as well as some vegetarian options.

Our family menu offers dinners, soup, entree salad, as well as some vegetarian options.

Our Zone Menu is specifically designed by Chef Mike for fat loss and lean muscle gain. Meals will range from approximately 28-32 Grams of Protein, 34-38 Grams of Carbs and 10-14 Grams of Fat (4 Blocks)

Our Zone Menu is specifically designed by Chef Mike for fat loss and lean muscle gain. Meals will range from approximately 28-32 Grams of Protein, 34-38 Grams of Carbs and 10-14 Grams of Fat (4 Blocks)