BREAKFASTS- 3 OF EACH

  1. Strawberry Banana  Smoothie 

  2. Hard Boiled Eggs, Bread, Cheese and Fruit

    LUNCHES- 2 OF EACH

  1. Italian Wedding Soup

  2. Romaine Greens, Montreal Pork, Pepperoncini, Cucumber, Olives and a Greek Vinaigrette 

  3. Grilled Chicken with Caramelized Fennel, Raisins, Walnuts, Local Honey, NC Sweet Potato Mash and Steamed Green Beans with Roasted Garlic

    DINNERS - 2 OF EACH

  1. CAB Beef Stroganoff with a Wild Mushroom Medley , Herbed Egg Noodles, Charred Carrots

  2. Honey Pecan Salmon with Coconut Ginger Rice and Roasted Asparagus

  3. Mediterranean Braised Chicken with Spinach, Sun Dried Tomatoes, Red Onions, Olives Feta and Marinated Israeli Cous Cous 

    **NO SUBSTITUTIONS

Zone Diet

Specifically Engineered by an Executive Chef for Fat Loss and Lean Muscle Gain

All meals endeavor to contain 28-32 Grams of Protein, 34-40 Grams of Carbs and 12-16 Grams of Fat  (4 Blocks)

While we strive to meet the 4 block required measurements the meals aren’t always exact or precise.
It is our goal to be as accurate and legitimate as possible although this isn’t always the case. 

You have the option to order 6 days of breakfasts, lunches, and/or dinners, or order 6 days of all meals! Meals are as listed with no substitutions.

The following week's menu will be available by Wednesday evening. Please have orders submitted by 8 pm on Saturday

Orders will be delivered the following Tuesday for our RTP clients between 10a-5p!

NEW: USE JOMB STORE FOR CHECK OUT!

Single Portion $253+ tax
            ($14.05/meal + tax)
             includes: 6 breakfast servings for 1
                             6 lunch servings for 1
                             6 dinner servings for 1

Double Portion $486 + tax
             ($14.50/meal + tax)
              includes: 6 breakfast servings for 2
                              6 lunch servings for 2
                              6 dinner servings for 2

Breakfasts Only $73.50 + tax
                ($12.25/meal + tax)
                 includes 6 breakfast servings for 1

Lunches Only $81.00 + tax
               ($13.50/meal + tax)
                includes 6 lunch servings for 1

Dinners Only $108.00 + tax
($18.00/meal + tax)
               includes 6 dinner servings for 1


Delivery Notes:

  • Food can be delivered to your CrossFit Gym.

  • Please have a cooler outside with ice packs for us to transfer food if delivering to home address.

  • Any cooler bags or coolers we drop off are to be returned to delivery point weekly.